Why is My Scalp Oily? Here’s What You Need to Know!

An oily scalp can be frustrating, but understanding the causes can help you manage it effectively. Here are the common reasons why your scalp may feel greasy:

1. Overactive Sebaceous Glands

Your scalp naturally produces sebum to keep hair moisturized, but overactive glands can lead to excessive oiliness.

2. Hormonal Changes

Fluctuations during puberty, menstrual cycles or stress can increase oil production, making hair look greasy faster.

3. Overwashing / Harsh Products

Using strong shampoos or washing too frequently can strip your scalp, triggering it to produce even more oil as a defense.

4. Diet & Lifestyle

High-sugar, oily foods, dehydration and stress can all contribute to an overproduction of scalp oil.

Everyday Remedies:

1. Use a gentle, sulfate-free shampoo to cleanse without stripping your scalp.
2. Avoid applying heavy conditioners near roots.
3. Maintain a balanced diet and stay hydrated.
4. Blot excess oil with a tissue instead of overwashing.